Work with Alex Leigh Coaching
Break Free. Build Strength. Own Your Confidence.
At Alex Leigh Coaching, I’m here to help you break free from unrealistic beauty standards and step into your power. You don’t have to shrink yourself or follow restrictive diets to feel good in your body. You deserve to feel strong, confident, and at peace with yourself—without extreme fitness routines or endless food rules. Together, we’ll focus on toning your body through intentional movement, sustainable nutrition, and mindset shifts that help you feel your best inside and out.
Welcome to Alex Leigh Coaching
Break Free. Build Strength. Own Your Confidence.
At Alex Leigh Coaching, I’m here to help you break free from unrealistic beauty standards and step into your power. You don’t have to shrink yourself or follow restrictive diets to feel good in your body. You deserve to feel strong, confident, and at peace with yourself—without extreme fitness routines or endless food rules. Together, we’ll focus on toning your body through intentional movement, sustainable nutrition, and mindset shifts that help you feel your best inside and out.
1:1 Coaching
A personalized approach to help you build lasting confidence through intentional movement, balanced nutrition, and a powerful mindset shift. This includes:
✅ Sustainable habits—ditch the diets and embrace nourishing, enjoyable eating
✅ Intentional movement designed to fit your lifestyle (no more workouts you dread) while toning and strengthening your body
✅ Mindset coaching to break free from comparison and negative self-talk
✅ Personalized support and accountability to feel empowered every step of the way
Group Coaching+Self-Paced Program
Looking for flexibility with built-in support? This program merges the best of both worlds—self-paced learning with the added accountability and motivation of a supportive community. You’ll get:
✅ Expert guidance on how to fuel your body with balanced nutrition—without restriction
✅ Enjoyable movement that helps tone and strengthen your body
✅ Mindset strategies to shift your thinking when comparison and self-doubt start creeping in
✅ A community of like-minded women to share progress, wins, and encouragement
Is this right for you?
You’re ready to stop chasing unrealistic beauty standards and start embracing your strength
You want to build confidence through sustainable habits, not quick fixes
You’re tired of dieting and want a balanced,
guilt-free approach to food and fitness
Ready to get started?
Click below to book a free consultation and let’s chat about your goals!
Is this right for you?
You’re ready to stop chasing unrealistic beauty standards and start embracing your strength
You want to build confidence through sustainable habits, not quick fixes
You’re tired of dieting and want a balanced,
guilt-free approach to food and fitness
Let's Get Started
Click below to book a free consultation and let’s chat about your goals!
How It Works
book a call
The perfect time for us to get to know each other! This is where you're able to tell me where you're currently at in your journey, what's been keeping you stuck and where you're looking to go. We'll discuss the next steps you can start taking right away to start toning your body in a way that feels empowering and actually attainable!
we work together
Whether it's working 1-1 or you're taking a more self-paced approach I'll be there to guide you along the way to work towards your goals. Here is where you'll gain the knowledge and support from myself and others to hold you accountable and ensuring you're giving it your all towards achieving your goals.
reach your goals
The best part! You finally have reached your goals! You're more toned & defined and your confidence is at an all new level. The best part, you were able to achieve this without following a strict diet or an extreme fitness routine. Your friends and family have noticed the changes and you're finally done hiding in the corner comparing yourself to everyone else at an event.
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